Training Plans
24 Week Expeditionary Mountaineering Training Plan
This is an ideal plan is for those who have a goal of maximizing their…
16 Week Big Mountain Training Plan
This plan is ideal for those climbing the high peaks of Peru, Boliva and Ecuador…
8 Week Basic Mountaineering Training Plan
The Uphill Athlete 8 week Mountaineering Plan is designed for climbers bound for a 1-3…
16 Week SkiMo Training Plan
This is the minimal plan that we recommend for those who are at the early…
Ice and Mixed Climbing Strength Plan. 8 weeks. Beginner to Advanced Intermediate.
This plan is ideal for beginner through advanced-intermediate climbers preparing for the winter climbing season.…
Josh Wharton’s 4 week Beginner to Intermediate Rock Climbing Training Plan
This is the ideal program for rock climbers who have not engaged in true organized…
8 Week Ski Hut-to-Hut Training Plan
The Uphill Athlete 8 Week Ski Hut-to-Hut Training Plan is designed for skiers bound for a…
12 Week Time Crunched Mountaineering Plan
The Uphill Athlete 12 week Time Crunched Mountaineering Plan is designed for climbers heading for…
Steve House’s 5 Week Foundation for Rock Alpinists Training Plan
This training plan is for those who want a shorter-term training plan that prepares them…
Steve House’s 8 Week Advanced Rock-Alpinist Training Plan
I wrote this program with myself and several friends in mind. The typical goal for…