Seth, I’m sending you a BIG THANK YOU! For listening to my feedback, being engaged and guiding me over the past 3 weeks. I think it helped me 1) Bounce back rather than dig a deeper hole which I would have done on my own; 2) Limit the fitness I dropped (after contracting dengue fever); 3) Gave me just enough confidence to get out there on Saturday and reignite the desire. I’ve used other online coaches before & found they never really listened/adjusted.
Again, thank you.