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Nutrition Consult

All is well and the training and nutrition is progressing well. My blood sugar levels…

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THANK YOU THANK YOU!

I can’t recommend this training journal and strategy enough! Stick with it’s strategy and you’ll…

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Aerobic Threshold 153!

Last year I discovered your book Training for the Uphill Athlete and I started to…

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Simon B

The time that you and your team take is really precious and helpful! I can’t…

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