
The Uphill Athlete Podcast: Talking Overtraining
In this episode Scott Johnston and Sam Naney discuss overtraining syndrome (OTS). “Treading on the…
In this episode Scott Johnston and Sam Naney discuss overtraining syndrome (OTS). “Treading on the…
In this episode of the Uphill Athlete Podcast, Scott Johnston talks with professional runner, Mike…
Scott Johnston is the long-time coach of Ultra-Runner Luke Nelson, and in this conversation Luke…
I ran the Leadville Marathon in 2016, thinking that it would be good training for…
Many athletes I work with throughout the year target long-duration events: high-altitude climbs, ultramarathons, and…
It blends together a wee bit, the three days. I remember damp, dark forests, a…
It was morning, full sun. I was on the second-to-last descent, just 20 kilometers from…
Assessing your Aerobic and Anaerobic Thresholds is important for every mountain athlete because that is…
You’re two weeks out from the main event—the race, the climb, the big adventure. You’ve…
“Go big or go home.” That’s what my youngest son said in January 2017 when…