
Cold, Wet, and Loving the Adventure at the 2019 Bigfoot 200
It blends together a wee bit, the three days. I remember damp, dark forests, a…
It blends together a wee bit, the three days. I remember damp, dark forests, a…
It was morning, full sun. I was on the second-to-last descent, just 20 kilometers from…
Assessing your Aerobic and Anaerobic Thresholds is important for every mountain athlete because that is…
You’re two weeks out from the main event—the race, the climb, the big adventure. You’ve…
“Go big or go home.” That’s what my youngest son said in January 2017 when…
$39 This 16-week ultra running training plan is designed for individuals looking at completing a…
Many athletes I work with throughout the year target long-duration events: high-altitude climbs, ultramarathons, and…
The hallucinations had gotten more frequent. So frequent that anytime I allowed my eyes to…
One hundred miles. Could I even run that far? It was a mystery I wanted…
$49 Are you targeting mountain running race or event with major elevation gain and loss?…