Making the Most of Your Uphill Athlete Training Plan
In this article we want to simplify the process of selecting and implementing the right…
Browsing: Ultra Running
Dealing With Injury
by Scott Johnston Caveat: What follows is not a substitute for professional advice. These ideas…
Tips for Fasted Training
by Coach Scott Johnston One of our mantras at Uphill Athlete is that athletes engaged…
High Fat Diets and Ultra Endurance Performance
By Rebecca Dent, Uphill Athlete High Performance Dietitian This is the third article in a series…
Overtraining Syndrome: The Elephant in the Ultrarunning Room
-By Coach Scott Johnston with Uphill Athletes Luke Nelson and Mike Foote Defining Overtraining…
55 Miles at 56 Years Old–My First Ultra
-by Uphill Athlete Farzin Fallah I got my only view of Mount Baker on my…
ONLINE Mountain Performance Workshop
The Mountain Performance Workshop, like Training for the New Alpinism and the rest of Uphill Athlete, came about…
Endurance and Power Don’t Mix (in the same workout)
By Steve House, Uphill Athlete co-founder An important part of becoming an athlete is building…
Beyond the Breaking Point
By Uphill Athlete Luke Nelson The voices had gotten progressively louder, yet continued to be…
What does it take to be good?
By Steve House and Scott Johnston, Uphill Athlete co-founders. In keeping with Steve’s recent article…