
Kilian Jornet Interview: Training for Different Races
Kilian Jornet explains in this video interview why he is no longer doing any interval…
Kilian Jornet explains in this video interview why he is no longer doing any interval…
In this video interview with Steve House, Kilian Jornet shares some essential training advice. He…
In this video interview with Steve House, Kilian Jornet describes his journey to being able…
When Kilian Jornet started training for skimo racing when he was 13 years old, he…
Kilian Jornet talks to Steve House about his childhood. His father, a mountain guide, introduced…
Pinpointing your Aerobic Threshold (AeT) heart rate is the first step in setting up your…
Determining your Aerobic Threshold (AeT) heart rate is the first step in setting up your…
Winter-sport athletes face a unique problem when it comes to training for their disciplines. Cross-country…
$59 This is a beginner to intermediate level plan for those with the goal of…