Muscular Endurance (ME) Workout: Water Carries
In this video tutorial, Scott Johnston discusses the purpose and process of doing muscular endurance…
Browsing: SkiMo-racing
Vertical Beast Mode: What Is Muscular Endurance? Why Is It Important and How Do You Train It?
Why is that some alpinists can ascend 1,000 meters in an hour with a 15-kilogram…
Kilian Jornet Interview: My Fastest Vertical K
Kilian Jornet talks with Uphill Athlete co-founder and alpinist Steve House about his fastest vertical…
Kilian Jornet Interview: Advice for an Uphill Athlete
In this video interview with Steve House, Kilian Jornet gives all uphill athletes one simple…
Kilian Jornet Interview: A Ski Mountaineering Racer’s Strength
Each person has a different strength in ski mountaineering: either their muscles or their endurance.…
Kilian Jornet Interview: Advice on Doing Multiple Sports
In this video interview with Steve House, Kilian Jornet discusses training for multiple sports. He…
Kilian Jornet Interview: Mountain Obstacles
In this video interview, Kilian Jornet describes how the obstacles you encounter in the mountains…
Kilian Jornet: Setting Goals
In this video interview with Steve House, Kilian Jornet talks about goals and why they…
Kilian Jornet Interview: Training for Different Races
Kilian Jornet explains in this video interview why he is no longer doing any interval…
Kilian Jornet Interview: Training Advice
In this video interview with Steve House, Kilian Jornet shares some essential training advice. He…