
The Uphill Athlete Podcast: Talking Ski Mountaineering with Nikki Larochelle and Mike Foote
Uphill Skiing is the way to ski this winter. So it’s a great time for…
Uphill Skiing is the way to ski this winter. So it’s a great time for…
In this episode of the Uphill Athlete Podcast, Scott Johnston talks with professional runner, Mike…
Free speed is the idea that there is a lot to be gained by improvements…
Many athletes I work with throughout the year target long-duration events: high-altitude climbs, ultramarathons, and…
UPDATE March 10th, 2020: While sporting contests around the world are being canceled due to…
You’re two weeks out from the main event—the race, the climb, the big adventure. You’ve…
This video shows you how to improve your skimo striding and bounding technique. Ski striding…
Strength training is critical for endurance and mountain sports. It is also easily misunderstood. What…
One of the most crucial components to success for endurance athletes—skiers, runners, cyclists, climbers, and…
Skimo racing is hands down the hardest aerobic work I’ve done in my endurance career.…