Muscular Endurance Seminar Video — Live in Wenatchee, WA
One of the most crucial components to success for the endurance athlete – skiers, runners,…
Browsing: SkiMo-racing
Uphill Athlete 12 Week Grand Traverse (Ski) Training Plan
This is a beginner to intermediate level plan for those with the goal of skiing…
10 Skills to Practice Before Skimo Race Season
by Uphill Athlete and pro endurance beast Mike Foote Skimo racing is hands down the…
Training Outside the Box
by Scott Johnston I’ve had an old, yellowed, hand-lettered sign posted in my gym for…
Dealing With Injury
by Scott Johnston Caveat: What follows is not a substitute for professional advice. These ideas…
Tips for Fasted Training
by Coach Scott Johnston One of our mantras at Uphill Athlete is that athletes engaged…
Mountain Performance Workshop Video — Live in Wenatchee, WA
Scott Johnston presents the theory and practice driving endurance performance in the mountains. This 2…
Mike Foote Sets World Record for Uphill Vertical Skied in 24 Hours
By Laura Larson Mike Foote cranked up his final lap—his sixtieth—with fifteen friends in tow.…
Endurance and Power Don’t Mix (in the same workout)
By Steve House, Uphill Athlete co-founder An important part of becoming an athlete is building…
Roller Ski Training for SkiMo Racing
By Sam Naney, Uphill Athlete Elite Coach Over the last decade the sport of ski…