The Alpine Dance
by Uphill Athlete Steph Williams In 2017, I was standing on a metaphorical plateau that…
Browsing: Rock Climbing
What does it take to be good?
By Steve House and Scott Johnston, Uphill Athlete co-founders. In keeping with Steve’s recent article…
Mountain Strong. Part 1: What is strength to you?
The Uphill Athlete KIS Strength Series -By Uphill Athlete Elite coach Sam Naney. Many of…
Three Purchases Guaranteed to Improve Your Climbing
By Steve House Ultimately, climbing in all forms combines fitness, skill, and judgement in varying…
Top Three Signs You Did Not Recover
By Steve House One of the most difficult things for an athlete using a training…
Rock Climbing Drills
When doing ARC training or accumulating pitches during a climbing marathon session, it can be…
Josh Wharton’s 4 week Beginner to Intermediate Rock Climbing Training Plan
This is the ideal program for rock climbers who have not engaged in true organized…
Bouldering 4 x 4 Drills
4x4s have been around for a long time. But what are they and when should…
Onsight Climbing Tips
-by Steve House Climbing on-sight, meaning leading a pitch or route with no prior knowledge…
The Climbing Marathon
This decades-old practice is a valid and overlooked training tool. -by Steve House If you…