Overtraining Syndrome: The Elephant in the Ultrarunning Room
by Coach Scott Johnston with Uphill Athletes Luke Nelson and Mike Foote Let’s be frank:…
Browsing: Overtraining
Unstructured Consequences: Luke Nelson’s Hard Earned Lessons in Planning
-by Luke Nelson The heat was oppressive, no shade to be found. I was 40…
Stuss Leeds summits Makalu (8,485 meters)
Stuss Leeds is an avalanche forecaster and ski patroller living in Colorado. His lifelong dream…