
Dealing With Injury as a Runner, Climber, or Skier
Caveat: What follows is not a substitute for professional advice. These ideas have been accumulated…
Caveat: What follows is not a substitute for professional advice. These ideas have been accumulated…
One of our mantras at Uphill Athlete is that athletes engaged in events lasting more…
This article explores whether eating a low-carb, high-fat diet further enhances ultra-endurance performance beyond training,…
Hydration is key to performing well in endurance sports, in everything from mountain running to…
Uphill Athlete co-founder Scott Johnston presents the theory and practice driving endurance performance in the…
#Alpineprinciples This video could save your life. Why? Because most mountain accidents happen on the…
Success Factors for Climbing Mount Everest and Other 8,000-Meter Peaks -by Steve House and Dr.…
MtnMeister interviewed Uphill Athlete co-founder Steve House. Listen to the podcast to hear about Steve’s…
In January 2017, Jessica Flint, a 35-year-old New York–based magazine editor, climbed Africa’s Mount Kilimanjaro,…
I’ve gone on over 20 expeditions in my climbing life—to Pakistan, Nepal, Tibet, India, Antarctica,…