Strength Training for the Mountain Athlete
By Uphill Athlete coaches Steve House, Scott Johnston, and Sam Naney Strength training for…
Browsing: Mountaineering
Muscular Endurance Seminar Video — Live in Wenatchee, WA
One of the most crucial components to success for the endurance athlete – skiers, runners,…
Three Old Guys Climb Janhukot
Uphill Athlete received this story from British climbers Malcolm Bass, Guy Buckingham, Paul Figg after they…
Making the Most of Your Uphill Athlete Training Plan
In this article we want to simplify the process of selecting and implementing the right…
Dealing With Injury
by Scott Johnston Caveat: What follows is not a substitute for professional advice. These ideas…
Tips for Fasted Training
by Coach Scott Johnston One of our mantras at Uphill Athlete is that athletes engaged…
High Fat Diets and Ultra Endurance Performance
By Rebecca Dent, Uphill Athlete High Performance Dietitian This is the third article in a series…
10 Hydration Tips
by Uphill Athlete’s High Performance Dietitian Rebecca Dent Hydration is key to every endurance endeavor,…
Mountain Performance Workshop Video — Live in Wenatchee, WA
Scott Johnston presents the theory and practice driving endurance performance in the mountains. This 2…
Oxygen Systems and Hypoxic Tents
Success Factors for Climbing Everest and 8,000-Meter Peaks By Steve House and Dr. Monica Piris…