mental training Archives — Uphill Athlete

Browsing: mental training

Mental Preparation

Movement and Loss

December 31, 2019 0

Movement and Loss: Digging through Trauma to Uncover Motivation

A hundred years ago my great-grandfather walked out on my great-grandmother, leaving her with two…

Videos

Pay Attention

June 10, 2019 0

Pay Attention! Tips for Thriving, and Surviving, as a Climber

In the Alpine Principles video series, one of the most popular videos to date has…

Videos

Fail well climbing

June 24, 2018 0

Alpine Principles: Fail Well

#Alpineprinciples This video could save your life. Why? Because most mountain accidents happen on the…

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  Training for the Uphill Athlete – Signed Copy
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  Beyond the Mountain by Steve House
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In 2011, Steve House and his long-time coach, Scott Johnston, partnered to write Training for the New Alpinism: A Manual for the Climber as Athlete in order to answer the persistent question, “What do you do for training?” This book led them to create uphillathlete.com, which has become an essential resource for proven training knowledge for the sports of alpinism, mountaineering, rock and ice climbing, ski mountaineering, skimo racing, and mountain running.

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Uphill Athlete is a platform for openly sharing proven training knowledge for the sports of alpinism, mountaineering, rock and ice climbing, ski mountaineering, skimo racing, and mountain running. We offer free educational resources, sell well-designed training plans, and coach amateurs and experienced athletes to maximize their fitness and succeed in the mountain sports they love.

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