All of Utah’s 13,000-foot Peaks; Non-stop in 33-hours
By Uphill Athlete Luke Nelson Anticipation is an interesting thing, both exciting and stressful. It…
Browsing: Luke Nelson
140 miles in four days through Bears Ears National Monument
by Luke Nelson Impossible. That’s what locals told me when I showed them my proposed…
Six Tips for Mountain Runners
By Luke Nelson The worlds of trail and ultra running are growing incredibly fast. Athletes…
Why Miles Matter
Historically, runners have always spoken about and compared their training in terms of “mileage”. Counting…
How to maximize your fitness- Duration vs Intensity
The most common refrain we hear from amateur athletes about including larger volumes of easy…
Commitment is not Discipline
By Uphill Athlete Luke Nelson For a very long time I thought I understood athletic…
20 Week Luke Nelson’s Intro to Ultra Running Training Plan
This 20 week ultra running training plan is designed for individuals looking at improving their…