How to Maximize Your Fitness: Duration vs. High-Intensity Training
A common refrain we hear from amateur athletes is that they do not have time…
Browsing: Luke Nelson
All of Utah’s 13,000-Foot Peaks—Nonstop in 33 Hours
Anticipation is an interesting thing, both exciting and stressful. It also grows and builds as…
140 Miles in Four Days through Bears Ears National Monument
“Impossible.” That’s what locals told me when I showed them my proposed 140-mile run through…
Six Tips for Mountain Runners
The worlds of trail and ultrarunning are growing incredibly fast. Athletes from all types of…
Commitment Is Not Discipline
For a very long time I thought I understood athletic discipline. I thought it had…
20 Week Luke Nelson’s Intro to Ultra Running Training Plan
$49 This 20 week ultra running training plan is designed for individuals looking at improving…