Mental Health for Mountain Athletes: Resilience
Mental health challenges, particularly the areas around trauma, loss, grief, and depression are a part…
Browsing: Alpinism
The Uphill Athlete Podcast: Ice Climbing in Cody Wyoming
Photo of Uphill Athlete Coach John Frieh by Delila Causevic Frieh Join Uphill athlete co-founder…
How To: Smash and Grab Climbing
Show Notes and Links: INFORMATION SPECIFIC TO ALASKA Do your research: https://publications.americanalpineclub.org Worth buying if…
Aerobic Capacity for The Eiger North Face
The year 2020 has been a Sabbatical for married Alpinists Jeff and Priti Wright. As…
Ask Me Anything with Steve House
This already happened! Click here to view on our YouTube Page.
Now on YouTube! Steve House and the K7 Solo Story: Summit at Last.
This already happened, but you can click here to watch on our YouTube channel. The…
Movement and Loss: Digging through Trauma to Uncover Motivation
A hundred years ago my great-grandfather walked out on my great-grandmother, leaving her with two…
Ice and Mixed Climbing Strength Plan. 8 weeks. Beginner to Advanced Intermediate.
$59 This plan is ideal for beginner through advanced-intermediate climbers preparing for the winter climbing…
Onsight Climbing Tips
Climbing onsight, meaning leading a pitch or route with no prior knowledge of the details…
Cross-Adaptation for High Altitude: Can Heat Training and Cold Exposure Help with Hypoxia?
Using heat exposure to prepare for high altitude may sound illogical, but I used it…