Strength Training for the Mountain Athlete
By Uphill Athlete coaches Steve House, Scott Johnston, and Sam Naney Strength training for…
Browsing: Alpinism
Alone on the Great Trango Tower
by Uphill Athlete Andres Marin My recent solo of the Great Trango Tower isn’t the…
Making the Most of Your Uphill Athlete Training Plan
In this article we want to simplify the process of selecting and implementing the right…
Dealing With Injury
by Scott Johnston Caveat: What follows is not a substitute for professional advice. These ideas…
Steve House’s 8-week Advanced Mixed Climbing Training Plan
I developed this plan over a 10-month period, starting in December 2017 and finally publishing…
Tips for Fasted Training
by Coach Scott Johnston One of our mantras at Uphill Athlete is that athletes engaged…
High Fat Diets and Ultra Endurance Performance
By Rebecca Dent, Uphill Athlete High Performance Dietitian This is the third article in a series…
10 Hydration Tips
by Uphill Athlete’s High Performance Dietitian Rebecca Dent Hydration is key to every endurance endeavor,…
Smash-and-Grab Success on Denali’s Cassin Ridge
-by Jeff and Priti Wright It was the perfect smash ’n’ grab. My wife Priti and I…
Running in the Khumbu to Acclimatize
https://www.youtube.com/watch?v=4ChWufNzH_4 by Uphill Athlete David Goettler Many people have asked me why I go to…