Hotel Gym Only Strength Protocols

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2 Week Hotel Gym Only Training Plan
$20.00

This two-week cycle is designed for periods of travel when the only equipment you have access to is a hotel gym. The assumption here is that the gym will have a basic layout: dumbbells, treadmills, some sort of pull up apparatus, etc. You may also find this cycle useful as a change of pace from your traditional barbell-based gym sessions.

LENGTH

2 Weeks

FOR

Tactical / Military

DIFFICULTY

Intermediate

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