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    wagner.john.p on · in reply to: ME Workouts #9241

    Thanks both! Scott – appreciate the thoughtful response and background! Based on your response look forward to incorporating some but probably not much LME other than weighted carries – those will still be my dominant method. Good to know that some properly structured circuits etc. can have their place to a degree though and may add on occasion to slightly change the stimulus and break-up monotony.

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