mitchlorkin

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Posted In: The Aging Athlete

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    mitchlorkin on · in reply to: Uphill Sprints in Skimo Training Plan #34568

    Hi all,

    I’m currently in week 2 of the advanced skimo training plan gearing up for a season of racing in Europe. Normally I don’t have such available access to snow at my door, but this year I do 200m with 25% gradient. Are the hill sprint workouts better to be sport specific on skis in this case?

    If so, should I do all workouts on skis?

    Thanks,

    Mitch

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