danpeck

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  • Participant
    danpeck on · in reply to: Fast After 50 Response #10055

    Robert. Copy that. This has been a great discussion with good insight for me all around. Cheers!

    Participant
    danpeck on · in reply to: Fast After 50 Response #10034

    Robert. I’m sure I haven’t fully captured Friel’s philosophy. But he definitely seems to say that LSD workouts for people
    Past 50 are worthless … if you want to be fast in the types of events he’s into. Organized races etc. Or at a minimum the LSD approach is just going to make you slower.

    Yes, Rainier in a day is the genre or scope I’m specifically looking to nurture well into my later decades.

    I guess I was surprised to read Friel’s point of view given the huge improvement I’ve experienced for both oth short and long duration objectives by using LSD as 80%of what I do.

    Scott. I suspected you probably get a lot of questions on FA50. So thanks for chiming in. I’ll be in touch soon for some personal coaching. Basically I see my 50s, 60’s, 70’s as
    Potentially my most productive and fun years in the mountains as I’ll
    Have more
    Time and freedom than ever before if I do things right. Hoping to set the stage in my 40s for
    The best climbing and skiing to come. Thanks all
    For
    Chiming in! Sorry about the typing
    With my thumbs. Currently enjoying the Costa Rican pacific coast. Super leisure!

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