I bought the TFTNA book and workbook. Would it be handy to add all my workouts to Garmin connect or TP? Like everybody else, I have a busy schedule and would prefer to enter as many workouts as possible in my agenda so it’s easier to stick to them. Also just to be able to keep track of my progress it would probably be handy to enter the workouts somewhere in one of those apps…?
They both have the options, but Garmin Connect doesn’t even recognize most of the Killer Core Strength workouts so I can’t add them there, does TP have an option to enter the details of strength workouts? I have added a few runs (transition period zone 1, zone 2, and long zone 1 workouts), but I can’t really figure out how to add the strength workouts there.
Thanks for any tips!