Progressing through the 24 week Plan

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    Topic
  • #43500
    mzkarim
    Participant

    Hi,

    I just finished Week 6 of the 24-week Mountaineering Plan and these are my weekly readings (Week 1 starts from left and Week 6 is on the right):

    Fitness (CTL): 19, 25, 29, 30, 32, 39
    Fatigue (ATL): 49, 56, 57, 38, 43, 64
    Form (TSB): -22, -27, -22, -13, -12, -34

    Am I on the right track and are these expected metrics trends? Thanks!!!

    • This topic was modified 1 month ago by mzkarim.
  • Participant
    mzkarim on #43502

    Attached are my charts:

    • This reply was modified 1 month ago by mzkarim.
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    Keymaster
    Scott Semple on #43577

    TP metrics are totally individual. There are no expectations; they’re only relevant to your prior metrics.

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