Cycling as a mean to build AeT

  • Creator
    Topic
  • #26230
    llaurent2006
    Participant

    Can I use cycling on turbo to build aerobic capacity with recovering from injury? Hear cycling is detrimental to running because of different mechanics ?

  • Participant
    Brian DrV on #35777

    Thanks, Scott! As always, I have a few follow up questions but I’ll try to find some answers over the next few months by training and chipping away at ADS.

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