We thought this new research was worth reporting on. Other than that one research paper and the one data point with Roxanne we do not have any other experience with this method.
On the interesting article
Is active heat acclimation really that beneficial for altitude training ?
Looks like workouts in garage/ hikes on hills in high heat – have an added benefit after-all .
Especially for active heat acclimation – any do/dont’s – comments/suggestions/remarks from the UA coaches ?