Topic Tag: Knee Injury

Viewing 14 topics - 1 through 14 (of 14 total)

- Knee PF joint cartilage damage
  Started by: pohromade in: Injury & Rehab Last post: Pete Dickinson MS,PT — 2 months, 3 weeks ago
- 2 Voices
  
  1 Replies
- Recommendation for indoor training
  Started by: brunoschull in: General Training Discussion Last post: ilbuiz — 6 months ago
- 6 Voices
  
  5 Replies
- Knee/hip pain
  Started by: Dane in: Injury & Rehab Last post: Pete Dickinson MS,PT — 8 months, 2 weeks ago
- 3 Voices
  
  4 Replies
- Knee instability doing box step ups, foot issue
  Started by: christine-7855 in: Injury & Rehab Last post: Pete Dickinson MS,PT — 9 months, 3 weeks ago
- 5 Voices
  
  7 Replies
- Pre-hab routine
  Started by: Moloch in: General Training Discussion Last post: maxf — 10 months ago
- 4 Voices
  
  6 Replies
- Peroneal Nerve Issue, full knee flexion/extension
  Started by: kylwalsh in: Injury & Rehab Last post: djcrusoe0929 — 1 year ago
- 3 Voices
  
  4 Replies
- Patellofemoral Pain
  Started by: mtcunner in: Injury & Rehab Last post: briguy — 1 year, 1 month ago
- 4 Voices
  
  15 Replies
- Knee pain – meniscus? Treatment?
  Started by: TerryLui in: Injury & Rehab Last post: TerryLui — 1 year, 1 month ago
- 2 Voices
  
  2 Replies
- Weighted Hill Climbs: a bike trick to preserve your knees
  Started by: Eustache in: General Training Discussion Last post: sam.ley — 1 year, 4 months ago
- 5 Voices
  
  4 Replies
- Knee discomfort vs base period plans
  Started by: kocanez in: Injury & Rehab Last post: lukejroberts — 1 year, 4 months ago
- 3 Voices
  
  2 Replies
- Straightening leg, pain at knee, tips for recovery?
  Started by: kylwalsh in: Injury & Rehab Last post: Pete Dickinson MS,PT — 1 year, 5 months ago
- 3 Voices
  
  6 Replies
- ACL Reconstruction for Skiing
  Started by: geo_skier in: Injury & Rehab Last post: Pete Dickinson MS,PT — 1 year, 6 months ago
- 4 Voices
  
  4 Replies
- bad knee cartilage exercises
  Started by: sambedell in: General Training Discussion Last post: sambedell — 2 years, 2 months ago
- 4 Voices
  
  10 Replies
- Timeline for training after ACL reconstruction
  Started by: tompg7 in: General Training Discussion Last post: SFmike — 2 years, 5 months ago
- 4 Voices
  
  4 Replies

Viewing 14 topics - 1 through 14 (of 14 total)

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In 2011, Steve House and his long-time coach, Scott Johnston, partnered to write Training for the New Alpinism: A Manual for the Climber as Athlete in order to answer the persistent question, “What do you do for training?” This book led them to create uphillathlete.com, which has become an essential resource for proven training knowledge for the sports of alpinism, mountaineering, rock and ice climbing, ski mountaineering, skimo racing, and mountain running.

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Training for Mountaineering

Topic Tag: Knee Injury

Signed Training for the New Alpinism: A Manual for the Climber as Athlete

Beyond the Mountain by Steve House

Training for Mountaineering

*Signed* Training for the New Alpinism: A Manual for the Climber as Athlete

Beyond the Mountain by Steve House

Signed Training for the New Alpinism: A Manual for the Climber as Athlete