Topic Tag: Intensity

Viewing 15 topics - 16 through 30 (of 50 total)

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- %HRmax vs %VO2max
  Started by: xcskier in: General Training Discussion Last post: mavppe — 2 years, 1 month ago
- 3 Voices
  
  3 Replies
- Perception of Effort; Uneven Leg Fatigue
  Started by: ruy in: General Training Discussion Last post: Steve House — 2 years, 2 months ago
- 3 Voices
  
  3 Replies
- What has the most pronounced effect of frequency, duration and intensity for end
  Started by: Thrusthamster in: General Training Discussion Last post: Scott Semple — 2 years, 6 months ago
- 3 Voices
  
  0 Replies
- Hill Sprints
  Started by: chiquetetekik in: General Training Discussion Last post: Scott Johnston — 2 years, 6 months ago
- 2 Voices
  
  3 Replies
- planning my transition period
  Started by: Rich in: General Training Discussion Last post: Rich — 2 years, 7 months ago
- 3 Voices
  
  3 Replies
- Heads up on NYT: "Do You Have What It Takes to Be an Olympian?"
  Started by: mtburke in: General Training Discussion Last post: Scott Johnston — 2 years, 7 months ago
- 3 Voices
  
  3 Replies
- Diminishing returns to strength training
  Started by: Peter W in: General Training Discussion Last post: Peter W — 2 years, 9 months ago
- 2 Voices
  
  2 Replies
- How slow is too slow?
  Started by: xcskier in: General Training Discussion Last post: xcskier — 2 years, 9 months ago
- 3 Voices
  
  11 Replies
- Lactate test and strange training zones
  Started by: bsharon325 in: General Training Discussion Last post: planetmarshalluk — 2 years, 9 months ago
- 4 Voices
  
  3 Replies
- Starting the book..transition phase.
  Started by: redsoxchamps2007 in: General Training Discussion Last post: redsoxchamps2007 — 2 years, 11 months ago
- 2 Voices
  
  2 Replies
- Training zones
  Started by: Janes in: General Training Discussion Last post: Scott Johnston — 2 years, 11 months ago
- 2 Voices
  
  3 Replies
- Ice and Mixed Climbing 8 week plan question
  Started by: Scott Johnston in: Climbing Last post: ErikW — 3 years ago
- 5 Voices
  
  6 Replies
- Muscular Endurance "De-training"
  Started by: Tess in: General Training Discussion Last post: sambedell — 3 years, 1 month ago
- 3 Voices
  
  3 Replies
- Transitioning for more experienced athletes
  Started by: cramblda in: General Training Discussion Last post: RPM — 3 years, 1 month ago
- 3 Voices
  
  4 Replies
- Staying in zone while on a stairmaster
  Started by: Kedar_dg in: General Training Discussion Last post: Kedar_dg — 3 years, 1 month ago
- 3 Voices
  
  3 Replies

Viewing 15 topics - 16 through 30 (of 50 total)

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  *Signed* Training for the New Alpinism: A Manual for the Climber as Athlete
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  Beyond the Mountain by Steve House
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In 2011, Steve House and his long-time coach, Scott Johnston, partnered to write Training for the New Alpinism: A Manual for the Climber as Athlete in order to answer the persistent question, “What do you do for training?” This book led them to create uphillathlete.com, which has become an essential resource for proven training knowledge for the sports of alpinism, mountaineering, rock and ice climbing, ski mountaineering, skimo racing, and mountain running.

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Training for Mountaineering

Topic Tag: Intensity

Signed Training for the New Alpinism: A Manual for the Climber as Athlete

Beyond the Mountain by Steve House

Training for Mountaineering

*Signed* Training for the New Alpinism: A Manual for the Climber as Athlete

Beyond the Mountain by Steve House

Signed Training for the New Alpinism: A Manual for the Climber as Athlete