Topic Tag: Cross Country Skiing

Viewing 10 topics - 1 through 10 (of 10 total)

- Maintaining aerobic base during rehab for high hamstring tendinopathy
  Started by: NWBC in: Injury & Rehab Last post: Pete Dickinson MS,PT — 4 months, 3 weeks ago
- 3 Voices
  
  4 Replies
- Can I sub XC skiing for running? (Sometimes)
  Started by: kmjunge in: General Training Discussion Last post: Scott Semple — 6 months, 1 week ago
- 2 Voices
  
  1 Replies
- Running or Nordic Walking @Z1/Z2
  Started by: pult in: General Training Discussion Last post: pult — 7 months ago
- 2 Voices
  
  4 Replies
- Weight Work during large gap between races?
  Started by: yesisaidyes in: Skimo-racing Last post: Scott Johnston — 1 year, 6 months ago
- 2 Voices
  
  3 Replies
- skierg
  Started by: richard.ferron in: General Training Discussion Last post: richard.ferron — 1 year, 10 months ago
- 2 Voices
  
  2 Replies
- Testing VT1 and VT2 Using HRV! Find AeT and AnT on a budget?
  Started by: mountain_stoke in: General Training Discussion Last post: Richie — 2 years, 3 months ago
- 4 Voices
  
  14 Replies
- Should skiers train more like bodybuilders?
  Started by: xcskier in: General Training Discussion Last post: Robert — 2 years, 4 months ago
- 3 Voices
  
  2 Replies
- Multisport training
  Started by: xcskier in: General Training Discussion Last post: Scott Johnston — 2 years, 5 months ago
- 2 Voices
  
  1 Replies
- Training for events of different duration
  Started by: xcskier in: General Training Discussion Last post: xcskier — 2 years, 6 months ago
- 2 Voices
  
  2 Replies
- weight
  Started by: Robert in: General Training Discussion Last post: Robert — 2 years, 11 months ago
- 2 Voices
  
  4 Replies

Viewing 10 topics - 1 through 10 (of 10 total)

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In 2011, Steve House and his long-time coach, Scott Johnston, partnered to write Training for the New Alpinism: A Manual for the Climber as Athlete in order to answer the persistent question, “What do you do for training?” This book led them to create uphillathlete.com, which has become an essential resource for proven training knowledge for the sports of alpinism, mountaineering, rock and ice climbing, ski mountaineering, skimo racing, and mountain running.

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Beyond the Mountain by Steve House

Training for the Uphill Athlete – Signed Copy