Chamonix Mountain Fit. A video-based, guided at-home, progressive strength program.

0

A progressive, video-based, self-guided strength program from Uphill Athlete.

  • Physical Therapist/Coach Led.
  • Extensive cues for correct form are provided throughout.
  • Perfect for any foot-born mountain athlete from skiers to climbers to runners.
  • Designed to be done twice a week.
  • Guidance is given for when you should progress to the next level of difficulty.
  • Each video-workout is approximately one hour in duration.
  • No special equipment required for levels 0-3. Some weights required for level 4.
  • 1 year of unlimited  access for $99.

For instructions on how to access your Chamonix Mountain Fit Strength Program, click here!

Share.

About Author

Comments are closed.