Talking Health, Performance, and Longevity, with Jesse Charles, M.D
Scott Johnston is joined by Doctor Jesse Charles, M.D. Jesse is a rural medical doctor…
Browsing: Training Theory
Talking Metabolic Testing with Director of Sports Performance at UC Davis, Judd Van Sickle
Talking Metabolic Testing with Director of Sports Performance at UC Davis, Judd Van Sickle Director…
The Uphill Athlete Podcast: Phil Maffetone on Health, Training, and Aerobic Deficiency
Phil Maffetone talks Health, Training, and Aerobic Deficiency with Scott Johnston In this episode, Scott…
The Female Uphill Athlete Video Series. Episode 3: Adjustments for Our Reproductive Health
Carolyn Parker, Alison Naney and Maya Seckinger talk about training adjustments for our hormonal cycle…
The Uphill Athlete Podcast: Talking Overtraining
In this episode Scott Johnston and Sam Naney discuss overtraining syndrome (OTS). “Treading on the…
The Uphill Athlete Podcast: Luke Nelson and Training for Ultra Running
Scott Johnston is the long-time coach of Ultra-Runner Luke Nelson, and in this conversation Luke…
Does arduous exercise compromise immunity?
A recent debate article solicited opposing expert arguments about exercise and immunity. The researchers wanted…
Free Speed: Faster Without Training
Free speed is the idea that there is a lot to be gained by improvements…
Sandcastles: A Model of Endurance Training
Training endurance is like building a sandcastle. You need sand, water, the sense not to…
