12 Week Time Crunched Mountaineering Plan
The Uphill Athlete 12 week Time Crunched Mountaineering Plan is designed for climbers heading for…
Browsing: Mountaineering
Training for the Time Constrained
Is the hardest part of training finding time for your workouts? Do you need to…
Lisa conquered cancer and climbed Mt.Everest
Lisa Thompson’s first taste of mountaineering was on Mt. Rainier in 2006. Then breast cancer took…
Everest Guide discovers the Power of Coaching
Bill Allen’s guiding career stretches a 20-year span and he’s climbed the “7 Summits” twice…
Stuss Leeds summits Makalu (8,485 meters)
Stuss Leeds is an avalanche forecaster and ski patroller living in Colorado. His lifelong dream…
Giselle Cesin first Venezuelan Woman to summit Denali
In 2001, two Venezuelan climbers reached the summit of Mt. Everest, inspiring the then 14-year…
Breath Intensity Monitoring PART ONE
When building training plans and during actual workouts, the determination of appropriate intensity for the…
Breath Intensity Monitoring PART TWO
We know from decades of training and coaching that the best way to measure and…
Breath Intensity Monitoring PART THREE
We are convinced, after decades of training and coaching, that the best way to measure…
8 Week Basic Mountaineering Training Plan
The Uphill Athlete 8 week Mountaineering Plan is designed for climbers bound for a 1-3…