Muscular Endurance Seminar Video — Live in Wenatchee, WA
One of the most crucial components to success for the endurance athlete – skiers, runners,…
Browsing: Mountaineering
Oxygen Systems and Hypoxic Tents
Success Factors for Climbing Everest and 8,000-Meter Peaks By Steve House and Dr. Monica Piris…
Normobaric Hypoxic Tent Use Peer Reviewed Research
While working on our article, Training, Oxygen Systems, Hypoxic Tents. Success Factors for Climbing Everest and…
High Altitude Climbing: 13 Tips for a Successful Expedition
-By Uphill Athlete co-founders Steve House and Scott Johnston 9 April 2018 If you’re heading…
Anna Pfaff’s Expedition Packing List
By Uphill Athlete Anna Pfaff I’ve gone on over 20 expeditions in my climbing life—to…
Fit to Climb: Everest
By Steve House, Uphill Athlete Co-founder One question we often get is: How fit do…
David Goettler Shishapangma ME
Professional alpinist David Goettler, coached by Scott Johnston, uses a special muscular endurance workout in…
Training for the Time Constrained
Is the hardest part of training finding time for your workouts? Do you need to…
Muscular Endurance (ME) Workout: Water Carries
In this video we show the process of doing a Muscular Endurance (ME) workout using…
Strength Demo: Box Step Up and Heel Touch
In this video we will demonstrate the proper technique for box-step-ups and heel-touch.
