Downhill Running Technique
-by Uphill Athlete Coach Alison Naney I love running downhill. So much so that for…
Browsing: Mountain Running
30/30 Interval Training and the Need For Speed
-by Master Coach Sam Naney Many athletes I work with throughout the year target long-duration…
The Via Valais
-By Dan Patitucci and the team at ALPSinsight’s Elevation : The Alps Trail & Peak Running Resource…
Running Shoes
By Uphill Athlete Coach Alison Naney While it’s great that running and hiking are both…
Why Miles Matter
Historically, runners have always spoken about and compared their training in terms of “mileage”. Counting…
Overtraining Syndrome: The Elephant in the Ultrarunning Room
by Coach Scott Johnston with Uphill Athletes Luke Nelson and Mike Foote Let’s be frank:…
Oxygen Systems and Hypoxic Tents
Success Factors for Climbing Everest and 8,000-Meter Peaks By Steve House and Dr. Monica Piris…
Mountain Runner Luke Nelson on Tracing His Own Lines
This past year, mountain runner Luke Nelson doubled down on what excites him the most:…
Luke Nelson on How to Plan Your Race Season
By Uphill Athlete Luke Nelson Go for what excites you. For me the events that…
Beyond the Breaking Point
By Uphill Athlete Luke Nelson The voices had gotten progressively louder, yet continued to be…
