Six Tips for Mountain Runners
By Luke Nelson The worlds of trail and ultra running are growing incredibly fast. Athletes…
Browsing: Mountain Running
Unstructured Consequences: Luke Nelson’s Hard Earned Lessons in Planning
-by Luke Nelson The heat was oppressive, no shade to be found. I was 40…
20 Week Luke Nelson’s Intro to Ultra Running Training Plan
This 20 week ultra running training plan is designed for individuals looking at improving their…
Why Miles Matter
Historically, runners have always spoken about and compared their training in terms of “mileage”. Counting…
Commitment is not Discipline
By Uphill Athlete Luke Nelson For a very long time I thought I understood athletic…