
Movement and Loss: Digging through Trauma to Uncover Motivation
A hundred years ago my great-grandfather walked out on my great-grandmother, leaving her with two…
A hundred years ago my great-grandfather walked out on my great-grandmother, leaving her with two…
Climbing onsight, meaning leading a pitch or route with no prior knowledge of the details…
The first video in the Alpine Principles video series is titled “Perfect Preparation.” That this…
When I was young I discovered climbing, through my parents. I was fascinated by the…
Before we talk about 2018 and what a new year means to each of us…
This values list is meant to help readers align their personal and athletic values with…
Increase your performance in dangerous situations, the smart way. Recently I shared how my early…
Mental strength, the ability to think—and act—clearly and smartly in demanding and dangerous situations, is…
Sometime in the late ’90s I was approaching a grade 6 Canadian ice climb, Virtual…
From time to time it is important to set course toward new goals for the…