Uphill Athlete 8 Week Haute Route Ski Tour Training Plan
The Uphill Athlete 8 Week Haute Route Ski Tour Training Plan is for a more…
Browsing: Resources
Running Shoes
By Uphill Athlete Coach Alison Naney While it’s great that running and hiking are both…
The Key to Consistency: Process and Dopamine
by Uphill Athlete co-founder Steve House When I was young I discovered climbing, through my…
Muscular Endurance Seminar Video — Live in Wenatchee, WA
One of the most crucial components to success for the endurance athlete – skiers, runners,…
10 Skills to Practice Before Skimo Race Season
by Uphill Athlete and pro endurance beast Mike Foote Skimo racing is hands down the…
Training Outside the Box
by Scott Johnston I’ve had an old, yellowed, hand-lettered sign posted in my gym for…
Training for Ice and Mixed Climbing
By Steve House Calves burning, hips locked in hard against the ice, one arm locked…
Overtraining Syndrome: The Elephant in the Ultrarunning Room
-By Coach Scott Johnston with Uphill Athletes Luke Nelson and Mike Foote Defining Overtraining…
Mountain Performance Workshop Video — Live in Wenatchee, WA
Scott Johnston presents the theory and practice driving endurance performance in the mountains. This 2…
Running in the Khumbu to Acclimatize
https://www.youtube.com/watch?v=4ChWufNzH_4 by Uphill Athlete David Goettler Many people have asked me why I go to…
