Beyond the Breaking Point
By Uphill Athlete Luke Nelson The voices had gotten progressively louder, yet continued to be…
Browsing: Resources
How to do Core – Scott’s Killer Core Routine
https://www.youtube.com/watch?v=IKqpbU1Y3bU&feature=youtu.be Notes on the exercises Strict Sit-Ups: Straight back. All the way up and all…
Fit to Climb: Everest
By Steve House, Uphill Athlete Co-founder It may be October, but if you’re planning on…
Roller Ski Training for SkiMo Racing
By Sam Naney, Uphill Athlete Elite Coach Over the last decade the sport of ski…
Mental Training: How to Raise your Risk Ceiling
by Steve House Last week I shared how my early climbing experiences in Slovenia helped…
Mental Training: What climbing in Slovenia Taught Me.
By Steve House Mental strength, the ability to think—and act—clearly, and smartly in demanding and…
The Future of Alpinism
By Steve House Recently I attended the annual Guide’s Festival in Courmayeur, Italy, which is…
Pacing Mistakes
Walking uphill as fast as possible at 12,000 feet my mind racing, no, shuffling, through…
DIY SkiMo Core Strength
By Master Coach Scott Johnston While these are basic exercises and not necessarily sport specific,…
Shisha Pangma 2017
Progress and Success The following article was written by professional alpinist David Goettler about his…