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The Mountain Performance Workshop
The Mountain Performance Workshop, like Training for the New Alpinism and the rest of Uphill Athlete, came about…
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Steve House’s 8 Week Advanced Rock-Alpinist Training Plan
I wrote this program with myself and several friends in mind. The typical goal for…
Recruitment Fingerboarding — An Island in the Chaotic Sea of Rock Climbing Training
Add this simple and effective workout to your training to track and improve finger strength…
Talung Peak (7349m): Technical New Route Climbed by Ukrainians and a copy of Training for the New Alpinism
Steve and Scott- My name’s Nikita. I’m a climber from Ukraine. I decided to write…
CHAMONIX Mountain Performance Workshop
August 19, 2017 in Chamonix-Mont Blanc. Steve House and Scott Johnston, Uphill Athlete founders and co-authors…
Kilian Jornet: Setting Goals
Kilian Jornet talks about goals and why goals are important for training. Not only for…
Josh Wharton’s 4 week Beginner to Intermediate Rock Climbing Training Plan
This is the ideal program for rock climbers who have not engaged in true organized…
24 Week Expeditionary Mountaineering Training Plan
This is an ideal plan is for those who have a goal of maximizing their…