Knowing When and How to Add High Intensity Training: The Ten Percent Test
By Uphill Athlete Coach Scott Johnston If the Internet is to be believed, everyone loves…
Author Uphill Athlete
Mountain Strong Part 4. Muscular Endurance: The Money Workout.
The Uphill Athlete Strength Series -By Uphill Athlete co-founder Scott Johnston As mentioned in the…
Mountain Strong Part 3: Assessing Strength
The Uphill Athlete KIS Strength Series -By Uphill Athlete co-founder Scott Johnston In part 1 we…
High Altitude Climbing: 13 Tips for a Successful Expedition
-By Uphill Athlete co-founders Steve House and Scott Johnston 9 April 2018 If you’re heading…
Mountaineering in Africa
-By Patrick Thomas 9 April 2018 In January 2017, Jessica Flint, a 35-year-old New York-based magazine…
Mountain Strong Part 2: General vs Specific Strength
The Uphill Athlete KIS Strength Series -By Uphill Athlete co-founder Scott Johnston Strength training builds…
Mike Foote Sets World Record for Uphill Vertical Skied in 24 Hours
By Laura Larson Mike Foote cranked up his final lap—his sixtieth—with fifteen friends in tow.…
Explanation and Tour of TrainingPeaks’ Performance Management Chart
TrainingPeaks.com offers an incredibly powerful tool for planning and monitoring your training. We’ve been using…
Whit Magro: How to Climb 5.13
-by Whit Magro Back when I was doing a lot of shorter trips to Patagonia,…
16 Week SkiMo Racing Training Plan
This is the minimal plan that we recommend for those who are at the early…