Motivation and Perseverance
My Uphill Athlete coach Sam Naney asked me for some thoughts on persevering with training…
Author Uphill Athlete
Does arduous exercise compromise immunity?
A recent debate article solicited opposing expert arguments about exercise and immunity. The researchers wanted…
Virtual Leadville Marathon
I ran the Leadville Marathon in 2016, thinking that it would be good training for…
Into the Hills: A Ski Traverse of the Wind River Range
On May 15, 2020, Uphill Athlete Iain Kuo and two companions completed a two-week ski…
Aerobic Capacity for The Eiger North Face
The year 2020 has been a Sabbatical for married Alpinists Jeff and Priti Wright. As…
30/30 Interval Training and the Need For Speed
Many athletes I work with throughout the year target long-duration events: high-altitude climbs, ultramarathons, and…
Functional Mysophobia: Crazy Ways to Stay Healthy
UPDATE March 10th, 2020: While sporting contests around the world are being canceled due to…
Climbing the Nose: To Commit to an Impossible Dream
Every time I see El Cap my stomach sinks, my hands start sweating, my heart…
The Transition Period: An Overview
A Transition Period is the first thing you should think about when considering an extended…
No Gear Strength Workout
It’s a familiar scenario, especially among the athletes I coach: You’re far from a gym,…