Preseason Ski Touring Training
By Uphill Athlete Coach Sam Naney Winter is coming—are you ready for the ski season?…
Author Uphill Athlete
Motivation and Perseverance
My Uphill Athlete coach Sam Naney asked me for some thoughts on persevering with training…
Does arduous exercise compromise immunity?
A recent debate article solicited opposing expert arguments about exercise and immunity. The researchers wanted…
Virtual Leadville Marathon
I ran the Leadville Marathon in 2016, thinking that it would be good training for…
Into the Hills: A Ski Traverse of the Wind River Range
On May 15, 2020, Uphill Athlete Iain Kuo and two companions completed a two-week ski…
Aerobic Capacity for The Eiger North Face
The year 2020 has been a Sabbatical for married Alpinists Jeff and Priti Wright. As…
Sandcastles: A Model of Endurance Training
Training endurance is like building a sandcastle. You need sand, water, the sense not to…
30/30 Interval Training and the Need For Speed
Many athletes I work with throughout the year target long-duration events: high-altitude climbs, ultramarathons, and…
Functional Mysophobia: Crazy Ways to Stay Healthy
UPDATE March 10th, 2020: While sporting contests around the world are being canceled due to…
Climbing the Nose: To Commit to an Impossible Dream
Every time I see El Cap my stomach sinks, my hands start sweating, my heart…