A Video Lecture by Dr. Peter Hackett – Altitude Illness: What You Need to Know.
In 2018 Steve House and Scott Johnston joined two of the world’s preeminent High Altitude…
Author Uphill Athlete
Expedition Nutrition Tips
-by Rebecca Dent, High Performance Dietitian This article includes nutrition tips for expeditions / trips that…
Functional Mysophobia: Crazy ways to stay healthy
Mysophobia: “Also known as germophobia, mysophobia is a pathological fear of contamination and germs.” …
Via Valais Advanced Mountain Running Training Plan, 16-Weeks
Are you targeting a multi-day mountain running goal like the Via Valais, the Tour d’Mont…
The Via Valais
-By Dan Patitucci and the team at ALPSinsight’s Elevation : The Alps Trail & Peak Running Resource…
My New Knee: Running Again after a Total Knee Replacement
-by Scott Johnston Caveat: This is the story of my incredibly positive, life-changing experience with…
Uphill Athlete 8 Week Haute Route Ski Tour Training Plan
The Uphill Athlete 8 Week Haute Route Ski Tour Training Plan is for a…
24 Week Expeditionary Mountaineering Training Plan
This is an ideal plan is for those who have a goal of maximizing their…
Muscular Endurance Seminar Video — Live in Wenatchee, WA
One of the most crucial components to success for the endurance athlete – skiers, runners,…
Endurance Heaven at 24 Hours of Horseshoe Hell
– by Uphill Athlete James Wieman When the shotgun blast echoed throughout the canyon, announcing…