The Uphill Athlete Podcast: Phil Maffetone on Health, Training, and Aerobic Deficiency
Phil Maffetone talks Health, Training, and Aerobic Deficiency with Scott Johnston In this episode, Scott…
Author Steve House
Connecting your Smart Watch and Heart Rate Monitor to Training Peaks
Heart-rate based training is at the core of building a strong aerobic base for every…
Phil Maffetone on The Drive Podcast
Peter Attia, MD recently interviewed Phil Maffetone on his podcast, The Drive. Our own Scott…
The Uphill Athlete Podcast:Talking Strength Training for Bipedal Mountain Sports
In this episode coaches Alison and Sam Naney discuss the proper application of supplemental strength…
The Uphill Athlete Podcast: Chamonix Mountain Fit
Introducing Chamonix Mountain Fit. A video-based, guided at-home, progressive strength program. Join Uphill Athlete co-founder…
The Female Uphill Athlete Video Series. Episode 3: Adjustments for Our Reproductive Health
Carolyn Parker, Alison Naney and Maya Seckinger talk about training adjustments for our hormonal cycle…
Chamonix Mountain Fit. A video-based, guided at-home, progressive strength program.
A progressive, video-based, self-guided strength program from Uphill Athlete. Physical Therapist/Coach Led. Extensive cues for…
How to Access Chamonix Mountain Fit Videos
Once you have completed your purchase you will be sent to the page shown below.…
The Female Uphill Athlete Video Series: Episode 2
Episode 2: Inadequate Training Focus Carolyn Parker, Alison Naney and Maya Seckinger – Uphill Athlete…
The Female Uphill Athlete Video Series: Episode 1
Episode 1: The Need to “Prove Yourself” This is the first of three videos featuring…