Run n’Rock-tober. Free Event in Mazama October 4-6, 2019
Join Uphill Athlete, Goat’s Beard Mountain Supply, North Cascades Mountain Guides, and La Sportiva October…
Author Steve House
Hotel Gym Only Strength Protocols
This two-week cycle is designed for periods of travel when the only equipment you have…
2-week Body Weight Only
This two-week cycle is designed for the times when you don’t have access to traditional…
Debriefing a Climb (or ski)
#AlpinePrinciples Debriefing a complicated climbing day can be one of the best ways to learn…
Thank you
Thank you for signing up for a Coaching Consultation with Steve House. If you not…
Fail Well
By Steve House #Alpineprinciples This video could save your life. Why? Because most mountain accidents…
Bouldering 4 x 4 Drills
4x4s have been around for a long time. But what are they and when should…
Pay Attention! Tips for thriving, and surviving, as a climber.
By Steve House #Alpineprinciples In the Alpine Principles video series one of the most popular…
Nutrition for the Aging Athlete
by Rebecca Dent, High Performance Dietitian Nutrition is a vital component of an athlete’s health…
Onsight Climbing Tips
-by Steve House Climbing on-sight, meaning leading a pitch or route with no prior knowledge…