10 Skills to Practice Before Skimo Race Season
by Uphill Athlete and pro endurance beast Mike Foote Skimo racing is hands down the…
Author Steve House
HAPPY HALLOWEEN ATHLETES!
Boo We know you’re not scared, but that is your 20% OFF COUPON for our…
Alone on the Great Trango Tower
by Uphill Athlete Andres Marin My recent solo of the Great Trango Tower isn’t the…
No Gear Strength Workout
by Steve House This week two of my coached athletes were in locations without a…
Dealing With Injury
by Scott Johnston Caveat: What follows is not a substitute for professional advice. These ideas…
Steve House’s 8-week Advanced Mixed Climbing Training Plan
I developed this plan over a 10-month period, starting in December 2017 and finally publishing…
Training for Ice and Mixed Climbing
By Steve House Calves burning, hips locked in hard against the ice, one arm locked…
Tips for Fasted Training
by Coach Scott Johnston One of our mantras at Uphill Athlete is that athletes engaged…
Scott’s Killer Core Routine PDF
Download Scott’s Killer Core Routine by clicking here.
High Fat Diets and Ultra Endurance Performance
By Rebecca Dent, Uphill Athlete High Performance Dietitian This is the third article in a series…