The Uphill Athlete Podcast: Mental Toughness, Slovenian Athletes, and the Need to Prove it.
Two Slovenian cyclists won first and second in the 2020 Tour de France. Steve House…
Author Steve House
The Uphill Athlete Podcast: Expedition Doctor Monica Piris
In this episode of the Uphill Athlete Podcast, Scott Johnston interviews Doctor Monica Piris M.D.,…
The Uphill Athlete Podcast: Coping with Catostrophic Injury
“Other people’s fears cannot get the best of us.” -Tami Goodrich. In this episode…
At-Home Strength and Core Training Plan
A home-based, video-tutorial supported strength training plan. This plan features: No-gear. Strength and Core in…
Training for Link Sar
Cry in the Dojo, Laugh on the Battlefield The older I get, the more truth…
Talking High Altitude Training with David Goettler
In this episode, of the Uphill Athlete Podcast, Scott Johnston talks with elite alpinist David…
Talking Fasted Training With Staff Performance Dietitian Rebecca Dent
In this episode of the Uphill Athlete Podcast, Scott Johnston speaks with Uphill Athlete’s staff…
Talking Injury with Staff Physical Therapist Pete Dickenson
Join Uphill Athlete co-founder Scott Johnston in a conversation with our staff physical therapist Pete…
How to Set Up Your Training Intensity Zones
Many training zone systems, especially those automatically generated by the Garmins and Suuntos of the…