Our Guide for Navigating Uphill Athlete
Welcome to Uphill Athlete. Our website serves as a platform for us to share our…
Author Steve House
Blood Lactate Test Protocol: Tips and Tricks
Little did we three authors of Training for the Uphill Athlete anticipate the resulting uptick…
Onsight Climbing Tips
Climbing onsight, meaning leading a pitch or route with no prior knowledge of the details…
Hotel Gym Only Strength Protocols
This two-week cycle is designed for periods of travel when the only equipment you have…
2-week Body Weight Only
This two-week cycle is designed for the times when you don’t have access to traditional…
Debriefing a Climb (or Ski)
#AlpinePrinciples Debriefing a complicated climbing day can be one of the best ways to learn…
Thank you
Thank you for signing up for a Coaching Consultation with Steve House. If you not…
Alpine Principles: Fail Well
#Alpineprinciples This video could save your life. Why? Because most mountain accidents happen on the…
Bouldering 4×4 Drills
Bouldering 4×4 drills have been around for a long time. But what are they and…
Pay Attention! Tips for Thriving, and Surviving, as a Climber
In the Alpine Principles video series, one of the most popular videos to date has…