Phil Maffetone on Over Training
Photo taken at the Transvulcania Race by Martina Valmassoi, @martiskka Scott Johnston is once again…
Author Steve House
Through Trauma and Grief with Barry Blanchard
Caption: Bivouac-selfie of Marko Prezelj, Barry Blanchard and Steve House in 2002 at 23,000′ on…
Integrating Loss And Grief
Steve House and Sky Yardeni, therapeutic director of the Climbing Grief Fund, explore the process…
At the Intersection of Trauma, Grief, and Loss
Steve House and Sky Yardeni, the therapeutic director of the Climbing Grief Fund, continue their…
Mental Health for Mountain Athletes: Resilience
Mental health challenges, particularly the areas around trauma, loss, grief, and depression are a part…
Talking Health, Performance, and Longevity, with Jesse Charles, M.D
Scott Johnston is joined by Doctor Jesse Charles, M.D. Jesse is a rural medical doctor…
Clothing and Gear for Denali
Veteran Denali guide and Uphill Athlete coach Mark Postle walks you through the clothing and…
Cody Townsend, Pro Ski Mountaineer, gets put in the hot seat by his coach Sam Naney
In this episode coach Sam Naney talks with his athlete, professional free skier and ski…
How to Administer and Analyze a Heart Rate Drift Test
Heart Rate Drift Test This test has become our go-to test for all our…
Training for Mountaineering
When it comes to how to train for Mount Everest, Mount Rainier, Mont Blanc, or…