with guest Barry Blanchard
Author: Lara Lyko
with guest Barry Blanchard
It’s about You. Voice of the mountains is of the mountains, but not about the mountains. And definitely not about training for the mountains. Here we elevate voices of wisdom and perspective gained from thousands of pitches climbed and long trails traversed. The wisdom of these voices cut across the vastness of the human experience.Fight with Fear.We are never trying to conquer a mountain. Rather the mountain itself is but a tool we find, often by lottery of fate. And the mountain discloses a path unique to you which teaches you how to know our true self. Subduing the fear…
This 20-week training plan is geared toward the CCC 100K race with specific strength and training runs to help athletes achieve their mountainous running goals.
This plan is designed for those running the UTMB 100-mile race or a similar 100-mile race with challenging elevation profiles in a trail running race.