
How to Access Chamonix Mountain Fit Videos
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The Uphill Athlete Podcast: Phil Maffetone on Health, Training, and Aerobic Deficiency
Phil Maffetone talks Health, Training, and Aerobic Deficiency with Scott Johnston In this episode, Scott Johnston talks with Phil Maffetone,…

Nose in a Day in the Time of COVID-19
Our Nose in a Day project wasn’t supposed to take so long. COVID closures, issues with training, the California wildfires—nothing…

Normobaric Hypoxic Tent Use Peer-Reviewed Research
While working on our article “Training, Oxygen Systems, and Hypoxic Tents: Success Factors for Climbing Mount Everest and 8,000-Meter Peaks,”…

Three Purchases Guaranteed to Improve Your Climbing
Ultimately, climbing in all forms combines fitness, skill, and judgment in varying ways dependent on the climb and conditions on…

Mental Training: How to Raise Your Risk Ceiling
Increase your performance in dangerous situations, the smart way. Recently I shared how my early climbing experiences in Slovenia helped…

Beyond the Breaking Point
The voices had gotten progressively louder, yet continued to be muffled. It sounded like being in a very crowded restaurant…

How to Do Core: Scott’s Killer Core Routine
Developing core strength is important for all mountain athletes. A strong core will guard you against injury and will enable…

How to Plan Your Race Season
Professional mountain runner Luke Nelson has raced all over the world since getting into the sport a decade ago. He…