How to Administer and Analyze a Heart Rate Drift Test
Heart Rate Drift Test This test has become our go-to test for all our coached athletes. We like it…
Talking Health, Performance, and Longevity, with Jesse Charles, M.D
Scott Johnston is joined by Doctor Jesse Charles, M.D. Jesse is a rural medical doctor and longtime adherent to the…
Nose in a Day in the Time of COVID-19
Our Nose in a Day project wasn’t supposed to take so long. COVID closures, issues with training, the California wildfires—nothing…
Training for the Time-Constrained
Is the hardest part of training finding time for your workouts? Do you need to prioritize family and work ahead…
Free Climbing El Cap from the Ground Up
It was the end of our fourth day on the wall, and the final 5.13a pitch was giving me fits.…
How to Climb the North Face of the Eiger
For many climbers the 1938 route on the Eiger would rightfully be a career highlight. It is a brilliant climb,…
The Via Valais
“That was the best trail I’ve ever run!” We each made that claim more than a few times during the…
Talking Safety and Preparedness for Backcountry Skiing with Larry Goldie
Backcountry skiing is experiencing a huge surge in popularity. Scott Johnston discusses the implications, and the issues, with Larry Goldie,…
DIY Skimo Core Strength
Core strength plays a supportive, albeit critical, role in locomotive sports like skimo racing. That role is to provide a…
