
How to Access Chamonix Mountain Fit Videos
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The Uphill Athlete Podcast: Phil Maffetone on Health, Training, and Aerobic Deficiency
Phil Maffetone talks Health, Training, and Aerobic Deficiency with Scott Johnston In this episode, Scott Johnston talks with Phil Maffetone,…

Nose in a Day in the Time of COVID-19
Our Nose in a Day project wasn’t supposed to take so long. COVID closures, issues with training, the California wildfires—nothing…

Fit to Climb: Everest
One question we often get is: How fit do I need to be to climb/run/ski Everest or Denali or Rainier…or…?…

Three Purchases Guaranteed to Improve Your Climbing
Ultimately, climbing in all forms combines fitness, skill, and judgment in varying ways dependent on the climb and conditions on…

The Future of Alpinism
Recently I attended the annual Guide’s Festival in Courmayeur, Italy, which is home to the second-oldest guide office in the…

Six Tips for Mountain Runners
The worlds of trail and ultrarunning are growing incredibly fast. Athletes from all types of mountain sports, as well as…

Hut-to-Hut Ski Touring Gear List
The spring ski-touring season is close at hand. And as we’ve seen a surge of interest from our athletes, both…

30/30 Interval Training and the Need For Speed
Many athletes I work with throughout the year target long-duration events: high-altitude climbs, ultramarathons, and big ski tours. As avid…