Mountaineering
Climbing
Bouldering 4 x 4 Drills
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Bouldering 4×4 Drills

Bouldering 4×4 drills have been around for a long time. But what are they and when should you do them?…

Alpinism
Mountain Running
Morgan trail running in Rock Creek, Sierra Nevada Mountains, California. Christian Pondella Photo
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Pacing Mistakes

Walking uphill as fast as possible at 12,000 feet, my mind racing, no, shuffling, through thoughts of frustration—get it together,…

Ski Mountaineering
SkiMo-Racing
Skiers attempting a FKT in Austria's Hohe Tauren National Park
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DIY Skimo Core Strength

Core strength plays a supportive, albeit critical, role in locomotive sports like skimo racing. That role is to provide a…