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Talking Metabolic Testing with Director of Sports Performance at UC Davis, Judd Van Sickle
Talking Metabolic Testing with Director of Sports Performance at UC Davis, Judd Van Sickle Director of Sports Performance at UC…

Nose in a Day in the Time of COVID-19
Our Nose in a Day project wasn’t supposed to take so long. COVID closures, issues with training, the California wildfires—nothing…

The Uphill Athlete Podcast: Meet Art M., a 74-y.o. athlete in training.
In this episode Scott Johnston is joined by Art Muir. Art is a seventy-four year old mountain enthusiast who has…

Training for Ice and Mixed Climbing
Calves burning, hips locked in hard against the ice, one arm locked off low as I swing an ice tool…

How to Climb the North Face of the Eiger
For many climbers the 1938 route on the Eiger would rightfully be a career highlight. It is a brilliant climb,…

Pacing Mistakes
Walking uphill as fast as possible at 12,000 feet, my mind racing, no, shuffling, through thoughts of frustration—get it together,…

The Uphill Athlete Podcast: Talking Ski Mountaineering with Nikki Larochelle and Mike Foote
Uphill Skiing is the way to ski this winter. So it’s a great time for Uphill Athletes to test out…

DIY Skimo Core Strength
Core strength plays a supportive, albeit critical, role in locomotive sports like skimo racing. That role is to provide a…