
How to Access Chamonix Mountain Fit Videos
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The Uphill Athlete Podcast: Phil Maffetone on Health, Training, and Aerobic Deficiency
Phil Maffetone talks Health, Training, and Aerobic Deficiency with Scott Johnston In this episode, Scott Johnston talks with Phil Maffetone,…

Nose in a Day in the Time of COVID-19
Our Nose in a Day project wasn’t supposed to take so long. COVID closures, issues with training, the California wildfires—nothing…

Muscular Endurance Seminar Video: Live in Wenatchee, WA
One of the most crucial components to success for endurance athletes—skiers, runners, cyclists, climbers, and more—is muscular endurance. In this…

Skill Training for Rock Climbing
Lots of climbers who want to improve tend to say, “I’m gonna go to the climbing gym two times a…

Mental Training: What Climbing in Slovenia Taught Me
Mental strength, the ability to think—and act—clearly and smartly in demanding and dangerous situations, is the single most difficult capacity…

Tracing My Own Lines
About 35 hours into our Nolan’s 14 attempt in September 2017, I was intent on quitting. I couldn’t imagine what…

Hut-to-Hut Ski Touring Gear List
The spring ski-touring season is close at hand. And as we’ve seen a surge of interest from our athletes, both…

How to Plan Your Race Season
Professional mountain runner Luke Nelson has raced all over the world since getting into the sport a decade ago. He…