
How to Access Chamonix Mountain Fit Videos
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Talking Metabolic Testing with Director of Sports Performance at UC Davis, Judd Van Sickle
Talking Metabolic Testing with Director of Sports Performance at UC Davis, Judd Van Sickle Director of Sports Performance at UC…

Nose in a Day in the Time of COVID-19
Our Nose in a Day project wasn’t supposed to take so long. COVID closures, issues with training, the California wildfires—nothing…

Anna Pfaff’s Expedition Packing List
I’ve gone on over 20 expeditions in my climbing life—to Pakistan, Nepal, Tibet, India, Antarctica, and all over South America.…

Steve House: How to Get off an Ice Climb
In this video, Uphill Athlete co-founder Steve House demonstrates how to get off an ice climb with a naked A-thread…

Ice Climbing Training: The Lock-Off
To climb vertical and near-vertical ice you have to be able to hold a lock-off position with each arm. The…

Training, Oxygen Systems, and Hypoxic Tents
Success Factors for Climbing Mount Everest and Other 8,000-Meter Peaks -by Steve House and Dr. Monica Piris Education about the…

30/30 Interval Training and the Need For Speed
Many athletes I work with throughout the year target long-duration events: high-altitude climbs, ultramarathons, and big ski tours. As avid…

Off-Season Base Building for the Skimo Season
Winter-sport athletes face a unique problem when it comes to training for their disciplines. Cross-country ski racers train seven to…