
How to Access Chamonix Mountain Fit Videos
Once you have completed your purchase you will be sent to the page shown below. Click the blue letters reading…

The Uphill Athlete Podcast: Phil Maffetone on Health, Training, and Aerobic Deficiency
Phil Maffetone talks Health, Training, and Aerobic Deficiency with Scott Johnston In this episode, Scott Johnston talks with Phil Maffetone,…

Nose in a Day in the Time of COVID-19
Our Nose in a Day project wasn’t supposed to take so long. COVID closures, issues with training, the California wildfires—nothing…

Anna Pfaff’s Expedition Packing List
I’ve gone on over 20 expeditions in my climbing life—to Pakistan, Nepal, Tibet, India, Antarctica, and all over South America.…

Rock Climbing Drills
When doing ARC training or accumulating pitches during a climbing marathon session, it can be easy to lose your concentration…

Steve House and the Roots of Uphill Athlete
In June 2001, I found myself standing atop the 17,400-foot Mount Foraker in the Alaska Range, looking toward Denali. The…

Downhill Running Technique
I love running downhill. So much so that for the ultras I run I tend to subtract the downhill miles…

30/30 Interval Training and the Need For Speed
Many athletes I work with throughout the year target long-duration events: high-altitude climbs, ultramarathons, and big ski tours. As avid…

Kilian Jornet Interview: Training for Different Races
Kilian Jornet explains in this video interview why he is no longer doing any interval training. He tells Steve House…