Mountaineering
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How to Do Box Step-offs

In this Uphill Athlete video tutorial, coach Scott Johnston demonstrates box step-off exercises, which activate and strengthen the gluteus medius…

Climbing
Alpinism
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Debriefing a Climb (or Ski)

#AlpinePrinciples Debriefing a complicated climbing day can be one of the best ways to learn and strengthen your climbing partnerships.…

Mountain Running
Ski Mountaineering
SkiMo-Racing