Mountaineering
Climbing
Rock Climbing Training: ARCing
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Rock Climbing Training: ARCing

We spend a lot of time talking about building the aerobic base for mountaineering, alpinism, mountain running, ski mountaineering, and…

Alpinism
Mountain Running
Luke Nelson's Tips for Mountain Running Photo by Fred Marmsater
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Six Tips for Mountain Runners

The worlds of trail and ultrarunning are growing incredibly fast. Athletes from all types of mountain sports, as well as…

Ski Mountaineering
SkiMo-Racing
Skiers attempting a FKT in Austria's Hohe Tauren National Park
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DIY Skimo Core Strength

Core strength plays a supportive, albeit critical, role in locomotive sports like skimo racing. That role is to provide a…