Mountaineering
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Fit to Climb: Everest

One question we often get is: How fit do I need to be to climb/run/ski Everest or Denali or Rainier…or…?…

Climbing
Rock Climbing Training: ARCing
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Rock Climbing Training: ARCing

We spend a lot of time talking about building the aerobic base for mountaineering, alpinism, mountain running, ski mountaineering, and…

Alpinism
Mountain Running
Luke Nelson on How to Plan Your Race Season
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How to Plan Your Race Season

Professional mountain runner Luke Nelson has raced all over the world since getting into the sport a decade ago. He…

Ski Mountaineering
SkiMo-Racing