Mountaineering
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How to Do Box Step-offs

In this Uphill Athlete video tutorial, coach Scott Johnston demonstrates box step-off exercises, which activate and strengthen the gluteus medius…

Climbing
Summer is for Alpine Rock
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Summer Is for Alpine Rock

Spring has come to the valleys, and with spring the allure of summer. And summer has long meant one of…

Alpinism
Mountain Running
Tracing My Lines by Luke Nelson
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Tracing My Own Lines

About 35 hours into our Nolan’s 14 attempt in September 2017, I was intent on quitting. I couldn’t imagine what…

Ski Mountaineering
SkiMo-Racing