Mountaineering
Climbing
Rock Climbing Training: ARCing
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Rock Climbing Training: ARCing

We spend a lot of time talking about building the aerobic base for mountaineering, alpinism, mountain running, ski mountaineering, and…

Alpinism
Mountain Running
Morgan trail running in Rock Creek, Sierra Nevada Mountains, California. Christian Pondella Photo
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Pacing Mistakes

Walking uphill as fast as possible at 12,000 feet, my mind racing, no, shuffling, through thoughts of frustration—get it together,…

Ski Mountaineering
SkiMo-Racing
Luke Nelson on How to Plan Your Race Season
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How to Plan Your Race Season

Professional mountain runner Luke Nelson has raced all over the world since getting into the sport a decade ago. He…