
How to Access Chamonix Mountain Fit Videos
Once you have completed your purchase you will be sent to the page shown below. Click the blue letters reading…

The Female Uphill Athlete Video Series. Episode 3: Adjustments for Our Reproductive Health
Carolyn Parker, Alison Naney and Maya Seckinger talk about training adjustments for our hormonal cycle and other considerations around our…

The Uphill Athlete Podcast: Meet Art M., a 74-y.o. athlete in training.
In this episode Scott Johnston is joined by Art Muir. Art is a seventy-four year old mountain enthusiast who has…

Strength Demo: Box Step-up and Heel Touch
In this Uphill Athlete video tutorial, Scott Johnston demonstrates proper technique for box step-ups and the heel touch. Interested in…

Rock Climbing Training: ARCing
We spend a lot of time talking about building the aerobic base for mountaineering, alpinism, mountain running, ski mountaineering, and…

Steve House Packing for an Overnight Alpine Climb
In this video, alpinist and Uphill Athlete coach Steve House shares his packing methodology for a one-night overnight alpine climbing…

Tracing My Own Lines
About 35 hours into our Nolan’s 14 attempt in September 2017, I was intent on quitting. I couldn’t imagine what…

30/30 Interval Training and the Need For Speed
Many athletes I work with throughout the year target long-duration events: high-altitude climbs, ultramarathons, and big ski tours. As avid…

10 Skimo Skills to Practice Early-Season
Skimo racing is hands down the hardest aerobic work I’ve done in my endurance career. The full-body engagement and use…