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The Uphill Athlete Podcast: Phil Maffetone on Health, Training, and Aerobic Deficiency
Phil Maffetone talks Health, Training, and Aerobic Deficiency with Scott Johnston In this episode, Scott Johnston talks with Phil Maffetone,…

Nose in a Day in the Time of COVID-19
Our Nose in a Day project wasn’t supposed to take so long. COVID closures, issues with training, the California wildfires—nothing…

Fit to Climb: Everest
One question we often get is: How fit do I need to be to climb/run/ski Everest or Denali or Rainier…or…?…

Skill vs. Strength Training in Rock Climbing
What do an NBA basketball player, a gold medal runner, and a professional tennis player all have in common? One,…

Steve House Packing for an Overnight Alpine Climb
In this video, alpinist and Uphill Athlete coach Steve House shares his packing methodology for a one-night overnight alpine climbing…

Commitment Is Not Discipline
For a very long time I thought I understood athletic discipline. I thought it had a lot to do with…

Uphill Athlete 8 Week Haute Route Ski Tour Training Plan
$49 The Uphill Athlete 8 Week Haute Route Ski Tour Training Plan is for a more demanding multi-day hut…

30/30 Interval Training and the Need For Speed
Many athletes I work with throughout the year target long-duration events: high-altitude climbs, ultramarathons, and big ski tours. As avid…